Acro Dance (Acrobatics) Class
2nd – 5th Grade – (Friday 4 pm – 5 pm)
6th – 12th Grade – (Thursday 3 pm – 4 pm)
Acro Dance is a combination of gymnastics floor work, acrobatics and dance.
During Acro Dance class dancers will focus on improving acrobatic tricks and strengthening their core and flexibility. They will learn at their own pace and will not advance to harder tricks until the basics are mastered.
Some of the tricks include: forward and backward rolls, cartwheels, round offs, standing back bends, back and front walkovers, front limbers, handstand forward rolls, chin stands, back handsprings, aerials and many more.
Besides that Acro Dance class is tons of fun and a great way to expand your repertoire!
Each Acro Class begins with appropriate stretching and warm up and ends with conditioning to help dancers improve their strength and control.
Safety is always our first priority. Therefore dancers will always be spotted for tricks they are still working on and certainly will never be performing tricks without an instructors’ full attention.
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