Acrobatics Class (Acro Dance)

Acrobatics class (Acro Dance)  is a combination of gymnastics floor work, acrobatics and dance.

During Acro Dance class dancers will focus on improving acrobatic tricks and strengthening their core and flexibility. They will learn at their own pace and will not advance to harder tricks until the basics are mastered.

Some of the tricks include: forward and backward rolls, cartwheels, round offs, standing back bends, back and front walkovers, front limbers, handstand forward rolls, chin stands, back handsprings, aerials and many more.

What’s more, Acrobatics classes are tons of fun and a great way to expand your repertoire!

Each Acrobatics class begins with appropriate stretching and warm-up and ends with conditioning to help dancers improve their strength and control.